In the evolving world of running gear, one shoe stands out for minimalist runners in 2025 — the Cloud 5 shoes by On Running. Known for their lightweight construction and unique CloudTec® cushioning, these shoes have rapidly gained attention not only from seasoned athletes but from minimalist runners who prefer simplicity, form, and function over bulk and flair.
So, what exactly makes Cloud 5 shoes such a hit among this niche yet growing community? Let’s take a closer look.
1. Lightweight Design That Doesn’t Sacrifice Support
Minimalist runners often seek a natural stride — one that mimics barefoot running but still offers enough protection on pavement or trail. The Cloud 5 hits a sweet spot. At just around 250 grams (for men’s size 8), the shoe feels nearly weightless. Yet, thanks to its re-engineered midsole and updated Speedboard®, it doesn’t compromise on energy return or support.
For runners who value ground feel but don’t want to deal with pain after a long run, Cloud 5 delivers the perfect balance.
2. CloudTec® Cushioning: Soft Landings, Explosive Takeoffs
One of the biggest reasons Cloud 5 shoes appeal to minimalist runners is the CloudTec® sole — the hallmark technology of On Running. This sole features hollow pods that compress upon impact and then spring back, giving both cushion and propulsion.
Minimalist runners want their shoes to enhance their natural movement, not control it. The Cloud 5 offers just enough underfoot padding to take the edge off harsh terrain while keeping every stride responsive.
3. Zero-Gravity Foam That Actually Performs
Most minimalist shoes are known for minimal cushioning, which can sometimes lead to discomfort or fatigue. The zero-gravity foam in the Cloud 5 is a game changer. It adds softness without bulk and provides consistent cushioning mile after mile.
The result? Your feet feel fresh longer — and you don’t feel like you’re running in clunky trainers.
4. Breathability and Flexibility Built In
Cloud 5 shoes feature an engineered mesh upper that enhances airflow, keeping your feet cool and dry during extended runs. This is especially appreciated by minimalist runners who typically log long distances and rely on breathability as a key performance factor.
In addition, the flexible forefoot promotes a more natural toe-off, giving that barefoot-feel many minimalists crave.
5. Easy Step-In Comfort with Speed Lacing
Another subtle but much-loved feature is the speed lacing system that comes standard with Cloud 5. Minimalist runners often want to grab their shoes and go — no fuss, no wasted time. Cloud 5 offers just that. You can easily slip your foot in, adjust the elastic laces, and be on your way.
For those who prefer traditional laces, On also includes a regular lace set in the box.
6. Stylish Enough for Everyday Wear
Let’s be honest: one reason Cloud 5 shoes have become so mainstream is that they look good. Minimalist runners often value multi-functionality. With the sleek design of the Cloud 5, you can go for a 10K morning run and walk into a coffee shop afterward — without feeling like you’re wearing gym shoes.
The minimal aesthetic complements the minimalist philosophy — less is more, and function can look great too.
7. Sustainability for the Conscious Runner
For runners who care about performance and the planet, the Cloud 5 shoes offer eco-friendly updates. The shoe now features 44% recycled materials, aligning well with the minimalist lifestyle of conscious consumption.
Less waste. More impact — in a good way.
Final Thoughts
Minimalist runners don’t want too much shoe — but they do want the right shoe. And that’s exactly why Cloud 5 shoes have struck a chord with this community. They combine lightweight materials, performance-enhancing design, and eco-conscious construction into one clean, functional package.
Whether you’re new to minimalist running or just looking for a versatile, comfortable shoe to support your stride, Cloud 5 shoes might just be your perfect match.
